book a session

initial call

A 30-45 minute phone call to discuss your needs. I will also cover the coaching process, benefits of working together and get you started with practical advice + resources 

free

1 hour call

Schedule a call to chat about your specific needs and how to best achieve them. You'll gain personalized guidance on how to advocate life's twist + turns { food allergies,  sensory issues, advocacy, emotional support }   

$70

intro package

Unlimited texts + calls for a month while you learn how to nourish life's unexpected twists. This is a perfect start for emotional support + guidance to becoming your own advocate.

$200

if any of this describes you, we should chat

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experienced in twists + turns

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tools for life's twists + turns

Advocating for others is a B I G job. I've walked through that fire daily and know what it's like. Taking time for yourself when you feel pulled in many other directions and your family needs you is a hard place to be. But what I've learned is you have to do it.  

I can help empower you to be your best self in all aspects of life.   I want to give you the advice and tools you need to maximize your relationships and how to give yourself the time you deserve.  It's not selfish to nourish you!

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take control of food allergies + the unexpected

The food allergy world is a tricky place and each person has their own story. It's helpful to have resources through websites+ groups but what's often missing is the emotional support. Finding others who understand the many components of food allergies isn't always easy. I had one woman suggest putting my child in a bubble and it fueled my fire to keep advocating for awareness.

Certain situations need a solid support system in place. I learned this the hard way in the hours and days following the our first Epipen experience.  When searching the emotions caregivers feel following an allergic reaction I came up empty handed. That's why I want to help others in the same boat. We need each other!

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finding your passion + making it work

Did you know that finding work that energizes, supports and offers you purpose is possible? The path I chose had a few twists + turns but led me to work with my heart. It's equipped me with excellent training, a tribe and info that's been SO helpful dealing with our family's food allergies and sensory differences. If I leave my family to work you better believe I'll make that time count! 

The cool part is it doesn't seem like work but a powerful social mission. I advocate for safer ingredients in products because of concerns for children, everyone's health and the environment.